Skinny Mozzarella Bacon Breakfast Melts

for 1 servings

    • 2 sandwich thins
    • 5 egg whites
    • Turkey bacon, 2 strips
    • 1/2 tomato, diced
    • 1/4 cup mozzarella cheese, shredded
    • 1 tsp almond milk
    • 1/4 tsp salt
    • 1/2 tsp black pepper
    • 1 tsp garlic powder (optional)

Nutrition Facts

View Info +
  • Calories 141
  • Fat 3g
  • Cholesterol 8mg
  • Carbohydrates 13g
  • Sugars 2g
  • Protein 18g
  • Estimated values based on one serving size.

Cooking Instructions

  1. 1Preheat oven to 375 degrees F. In a small bowl, combine the egg whites, almond milk, salt, pepper and garlic powder. Pour into a preheated medium nonstick skillet and cook, constantly breaking up the egg to scramble.

  2. 2Place the turkey bacon on a microwave safe plate lined with a paper towel. Microwave on medium for approx 1 1/2 -2 minutes - the strips should be slightly crispy on the edges. Allow the bacon to cool then break it up and add it to a medium bowl along with the scrambled egg whites, diced tomatoes and mozzarella cheese. Use a spoon or a fork to combine the ingredients thoroughly.

  3. 3Separate the sandwich thins and line them up on a baking tray. Divide the mixture among the sandwich thins and place in the oven for 8-10 minutes or until the cheese has fully melted and the thins are slightly crispy. Enjoy!